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Herb Omelette with additions

Yields1 ServingPrep Time4 minsCook Time6 minsTotal Time10 mins

Served with avocado, sprouted seeds, radish and a sprinkling of seeds provided a meal bursting with flavour and a majestic array of nutrients. For young children, you may want to whizz the eggs and herbs in a food processor to produce a smooth green egg mixture. You can use cookie cutters or slice like a cake and add to packed lunches or offer as finger foods.

Herb Omelette with additions

 2 Eggs
 a handful of fresh herbs
 splash of preferred milk
 butter or olive oil
 sprinkle of salt and pepper
1

Wash and finely chop the herbs.

2

Beat the eggs and mix them together.

3

Sprinkle with a little sea salt and pepper.

4

Melt some butter/olive oil in a small pan and cook for a few minutes to cook the bottom. Flip the omelette over or pop it under the grill for a minute or two until firm and lightly golden.

5

Served with avocado, sprouted seeds, radish and a sprinkling of seeds

Nutrition Facts

1 servings

Serving size

100g

Amount per serving
Calories350
% Daily Value *
Total Fat 10g13%

Trans Fat 1g
Sodium 1mg1%
Total Carbohydrate 1g1%
Vitamin A 5mcg1%
Vitamin C 3mg4%
Calcium 10mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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