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Recipes

We all love food, and it is even better when we eat to nourish, it makes you feel so good and vibrant. Eating, preparing and sharing food is one of the biggest pleasures we can all experience.  It is not only delicious, but it is such an incredible therapy in itself: it can help to reduce stress and can be a form of mindfulness meditation .

"Food is not just fuel. Food is about family, food is about community, food is about identity. We nourish all those things when we eat well."
Michael Pollan - Author and Journalist
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Spaghetti with Smoked Salmon, Asparagus, Parmesan & with a hint of LemonThis is such an easy recipe and one that you can just put together quickly for the family, or a light supper with friends. You can adapt it with brown pasta – just remember if you do, it always needs a little more cooking time, and I would add a little more seasoning, too. If you do not like pasta, you could always spiralize courgettes for a nutritious pasta alternative. Top tip: If you grow Asparagus remember at the end of the growing season cut foliage back to 10cm above soil level and mulch with well-rotted compost in autumn. Weed regularly and pick off asparagus beetles in spring!
Creamy Mushroom PappardelleThis is one of my son’s favourite recipe’s! If you have not found Pescatarian London, then you are missing one of the most wonderful treats – just take a visit and try some of Hanifah’s suggestions and some of her creations
Blood Orange Kale Salad with Goats Cheese & Crunchy Roasted AlmondsThis is just the most delicious salad – I love goats’ cheese and it is thought to be one of the earliest made dairy products and has been made thousands of years. This combined with the sharp delicious taste of blood oranges and the crunch of roasted almonds is just heaven.

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